A few days ago, I wrote about the risks of Syndrome X, diabetes, heart disease, hypertension, fatigue and muscle aches. Today, I'm going to tell you about 6 more nutrients you should begin taking that will help you fight this insidious killer. 

Manganese & Vanadium 

Manganese and vanadium are trace minerals that have a positive effect on sugar metabolism in the insulin pathway. Studies report that these minerals help normalize several diabetes-related abnormalities in carbohydrate and lipid metabolism. Vanadium enhances the effect of insulin already in the body, and is emerging as a possible preventative for some types of cancer.*

Carotenoids

Natural carotenoids are essential, botanically-based antioxidants that, according to some studies, have a protective impact on cancer and other degenerative diseases. They are also shown to normalize blood pressure and support the heart and circulatory health. One study of 1,300 older people found that those who followed a diet rich in carotenoids were half as likely to develop heart disease, and 75% less likely to have a heart attack as those who did not.

B Vitamins

"B" vitamins are an important because of their ability to boost the health of the pancreas, heart, and overall circulatory system. Of the B Complex vitamins, B3 also known as Nicinamide and B8 known as Biotin may be the two most important in reducing the risks of Syndrome X. 

Biotin (B8) and Niacinamide (B3) have been shown in study after study to not only help normalize blood sugar, but also improve overall pancreas health and prevent the onset of diabetes. And B-complex vitamins like B3, B6, folic acid and B12 are well recognized for treating unhealthy cholesterol levels and lowering high homocysteine levels an even better marker of poor heart health than cholesterol itself.* 

Magnesium 

Over 20% of the population is estimated to be deficient in this "forgotten" yet very important mineral. Scientists now believe that magnesium could well be a key nutrient for stomping out Syndrome X. People with adequate amounts of magnesium seem to have a lower incidence of type 2 diabetes. Magnesium also improves insulin-mediated glucose uptake, as well as boosts cardiovascular health.

Green tea

Green tea is packed with powerful antioxidants called polyphenols, which may be even more potent than vitamin C and vitamin Ein their ability to mop up the dangerous free radicals that cause illness and disease. But one of the most interesting aspects of Green Tea with respect to Syndrome X is its innate ability to reduce body fat and abdominal weight.

(For those of you who want a simple and very convenient two a day supplement that contains that Cinnulin PF and the other essential Syndrome X-fighting nutrients outlined in this article, you may want to take a look online at Metorin X or call 877-880-7800 for more information and to order.)